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Why Skipping Is Important

The sound of ropes slapping the floor in various tempos is a common sound in the boxing gym, one that becomes almost comforting as

Boxing Personal Coaching

Personal Training with TCW at Legends Fight Sport

How to Outbox An Aggressive Fighter

Aggressive, come-forward pressure fighters can be really troublesome to spar or fight against. They spoil your rhythm and distance. Every time you try to

Don’t Throw Your Lead Hook Wrong!

In boxing, a lead hook is one of the more difficult punches to land, but also more difficult to defend against if thrown right.

What makes a good jab?

We often hear or read about famous professional fighters as having a good jab. But what makes a jab good to begin with? Usually,

How to be an effective training partner

Partner work is essential in boxing training. Nothing beats the feel of a real person in front of you to practice your attack and

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