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2020… And Still Lazy

It’s already February 2020 and unfortunately, some of you are still stuck in the cycle of complaining, blaming everything else and being lazy. All

High Guard

Following up from the previous post regarding the basic guard, in this post, I’ll be touching on another type of guard, commonly known as

Happy Birthday Legends!

Legends began in a small hole in a building at North Canal Road. We were a very small gym, probably the smallest gym back

Basic Guard

There clearly isn’t one perfect technique for boxing otherwise everyone will be using it. It also comes down to many attributes such as a

Don’t Skip Skipping!

Want to improve your fighting endurance, punching power, balance and footwork, in just 10 minutes a day?…if so, then GET UP AND START JUMPING ROPE! expertboxing.com If

Leaping Lead Hook (Advanced Boxing Technique)

This punch is pretty much straightforward, just like how it is called. It is literally throwing a left hook while jumping in at the

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