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Don’t Skip Skipping!

Want to improve your fighting endurance, punching power, balance and footwork, in just 10 minutes a day?…if so, then GET UP AND START JUMPING ROPE! expertboxing.com If

Leaping Lead Hook (Advanced Boxing Technique)

This punch is pretty much straightforward, just like how it is called. It is literally throwing a left hook while jumping in at the

All About Balance

What does a good boxing stance do for you? A good and solid boxing stance will mean that you are balanced at all times,

Basic Boxing Lesson

Maybe you have no idea what boxing is about other than the Rocky movies or Contender boxing series you watched before. All those blood,

Understanding Punching Power

While there are many opinions to where punching power comes from, whether it being genetic, God given, natural, or developed, one thing for sure

Taking Punches Better

Boxing is physical chess. It is about hitting your opponent and not getting hit in return. No matter how solid your guard or defence

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